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Well, its been a busy week so my excercise has gone out the window, but I've been running around constantly and too busy to snack. I've mostly stayed on the healthy side of eating - give or take green frog jube jubes and a packet of shared m and m's.
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158.8 lb
Lost so far: 36.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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2453 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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