Weigh In record (no journal entry) for 08 August 2015
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195.1 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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1927 kcal
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Fat: 44.09g | Prot: 222.00g | Carb: 160.68g.
Lunch: Arla Protein Yoghurt, Tuna, Cabbage, Morrisons Organic Beetroot, Avocado, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Bistro Style Salad, Cherry Tomatoes. more...
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gaining 21.6 lb a week
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desoizal's weight history
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