|
23.6, 20.8%
|
113.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2011:
|
2785 kcal
|
Fat: 114.56g | Prot: 100.48g | Carb: 356.67g.
Breakfast: 7 Whole Grain Flakes Cereal, stonyfield yogurt. Lunch: 1% milk, red mango, turkey salad, greek salad, baby spinach. Dinner: strawberries, stonyfield yogurt, back to nature, Dark Chocolate Chocolate Chip Bar, pepper jack cheese, Puffed Rice and Corn Snack, hot chocolate winter, strawberry jam, pinkberry. more...
|
gaining 9.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenchoi's weight history
|