Weigh In record (no journal entry) for 07 August 2015
|
193.7 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2015:
|
2317 kcal
|
Fat: 89.54g | Prot: 89.49g | Carb: 284.05g.
Breakfast: McVitie's Toasting Waffles, EasiYo Greek'n Coconut, Fitnessguru Peanutbutter Crunchy, Bananas. Dinner: Sainsbury's Be Good to Yourself Chicken Tikka Masala & Pilau Rice. Snacks/Other: Trek Cocoa Coconut Protein Flapjack, Sci-MX Protein Flapjack, Walkers Hoops & Crosses Roast Beef, jordans J/dan Frusli Wild Berries 6s, Belvita Breakfast Yogurt Crunch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allrightythen's weight history
|