Weigh In record (no journal entry) for 28 August 2011
|
127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2011:
|
791 kcal
|
Fat: 30.16g | Prot: 16.88g | Carb: 117.97g.
Breakfast: Cinnamon Swirl Bread. Lunch: Ranch Salad Dressing, Chocolate Walnut Brownie, Shredded Steak Taquitos. Snacks/Other: orville redenbschers 100 calorie pop corn, Kit Kat. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Showreporter's weight history
|