Weigh In record (no journal entry) for 07 August 2015
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157.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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1994 kcal
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Fat: 87.35g | Prot: 114.53g | Carb: 186.85g.
Breakfast: Bear Naked Peak Protein Original Granola, Fage Total 2% Greek Yogurt, Apples, Quaker Steel Cut Oatmeal (Packet). Lunch: Chicken Express Fried Pickle Slices, Hamburger with 1/4 Lb Meat on Bun. Dinner: Old Chicago Mediterranean Salad, Olive Oil, White Rice, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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steady weight
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jessicafurlong_afs's weight history
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