Weigh In record (no journal entry) for 28 August 2011
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201.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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1125 kcal
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Fat: 30.67g | Prot: 44.91g | Carb: 169.43g.
Breakfast: Pulp Free 100% Pure Orange Juice (from Concentrate), Honey Bunches of Oats with Almonds, Homogenized Milk (3.25%). Lunch: Iceberg Classic Salad, Bread, Red Tomatoes, Miracle Whip, Lettuce, Canadian Bacon. more...
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gaining 2.8 lb a week
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