Weigh In record (no journal entry) for 07 August 2015
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158.2 lb
Lost so far: 16.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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133 kcal
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Fat: 0.06g | Prot: 1.43g | Carb: 34.54g.
Breakfast: Baby Spinach, Great Value Light Apple Juice Cocktail, Dole Ready Cut Fruit - Strawberries, Peaches & Bananas. more...
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losing 4.2 lb a week
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madwaysmom's weight history
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