Weigh In record (no journal entry) for 07 August 2015
|
192.0 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2015:
|
1865 kcal
|
Fat: 71.72g | Prot: 117.96g | Carb: 194.72g.
Breakfast: Cadbury Dairy Milk Mint Crisp, Almond Dream Salted Caramel. Lunch: Broccoli , Avocado, Morrisons Organic Beetroot, Tuna, Morrisons Chinese Style Stir Fry, Cabbage , Cherry Tomatoes, Morrisons Bistro Style Salad. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desoizal's weight history
|