jbbstorm63's Journal, 06 August 2015

Weigh In record (no journal entry) for 06 August 2015

235.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2015:

406 kcal

Fat: 8.28g | Prot: 35.98g | Carb: 46.20g. Breakfast: Egg White. Lunch: Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...

2910 kcal

Activities & Exercise: Elliptical - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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jbbstorm63's weight history