Yetimode's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
244.6 lb Lost so far: 7.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:
1491 kcal Fat: 31.81g | Prot: 52.35g | Carb: 262.55g.   Breakfast: Oatmeal, Organic Vanilla Soy Milk. Lunch: Fire Roasted Diced Tomatoes, Cos or Romaine Lettuce, Refried Beans (Canned), Whole Wheat Tortilla. Dinner: Chopped Broccoli, White Sweet Corn (Kernels Cut Off Cob, Frozen), Mashed Potatoes Naturally Flavored, Hickory BBQ Riblets. Snacks/Other: Multi-Grain Sandwich Thins, Watermelon Juice, Grandma's Homestyle Cookies - Chocolate Chip, Red Velvet Whoopie Pie, Tazo Passion Shaken Iced Tea (Venti). more...
2794 kcal Activities & Exercise: Wii - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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