Weigh In record (no journal entry) for 27 August 2011
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309.0 lb
Lost so far: 15.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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728 kcal
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Fat: 24.50g | Prot: 38.00g | Carb: 94.00g.
Lunch: Regular Beef Taco. Dinner: Marshmallow Mateys, Skim Milk. Snacks/Other: Sugar Free Chocolate Pudding Snack. more...
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losing 14.0 lb a week
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