cherrytb's Journal, 06 August 2015

255.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

---

836 kcal

Fat: 23.15g | Prot: 31.68g | Carb: 126.60g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Fresh & Easy Nonfat Greek Yogurt Pineapple, Apples. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Wonder Classic Sliced Hot Dog Buns, Nature's Promise All Natural Uncured Beef Hot Dogs. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...