ellice's Journal, 27 August 2011

159.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 61.89g | Prot: 56.20g | Carb: 127.49g.   Breakfast: pure protein bar. Lunch: parmesan, pizza, Oil and Vinegar Salad Dressing (Home Recipe), lettuce, chicken sliced, Milk Chocolate Coated Peanuts. Snacks/Other: Peanut M&M's, carrots. more...

2287 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...