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> BF
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106.4 lb
Lost so far: 3.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2011:
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1003 kcal
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Fat: 17.77g | Prot: 50.91g | Carb: 145.43g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Lowfat Cottage Cheese with Fiber, Bagel Thins - 100% Whole Wheat, Egg Beaters - Original. Lunch: Crumbled Gorgonzola Cheese, Berries, Lettuce Salad with Assorted Vegetables. Dinner: Ice Cream, Baked Potato (Peel Eaten), Light Beer. Snacks/Other: Chocolate Chip Soft Cookies, Fat Free Potato Crisps. more...
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1176 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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