Weigh In record (no journal entry) for 05 August 2015
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252.9 lb
Lost so far: 3.1 lb.
Still to go: 65.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 August 2015:
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2827 kcal
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Fat: 130.96g | Prot: 134.36g | Carb: 229.74g.
Breakfast: McEnnedy Sandwichtoast, Lätta Halbfettmargarine, Marmelade. Lunch: Kartoffelsalat, Halbes Hähnchen. Dinner: Thomy Remoulade, TiP Backofen Pommes Frites, Chicken Nuggets. Snacks/Other: Knorr Activ Spargelcremesuppe, Ja! Feine Salzstangen (25g), Beck's Bier (500 ml), Erdinger Alkoholfrei (Flasche), Bahlsen Café-Gebäck, Kaffee mit Milch. more...
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3017 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Driving - 1 hour. more...
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losing 0.1 lb a week
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