Weigh In record (no journal entry) for 27 August 2011
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201.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1111 kcal
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Fat: 29.15g | Prot: 62.81g | Carb: 151.38g.
Lunch: Wild Salmon & Fish Oil, High Protein Chocolate. Dinner: Miracle Whip, Iceberg Classic Salad, Bread, Red Tomatoes, Lettuce, Canadian Bacon. more...
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losing 2.1 lb a week
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