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A little heavier today just have to remind myself that weight can very day to day...... waiting for the big drop though
took a picture of myself last night without a shirt!!!!
I've become that guy!!!!!!!!!!!!!!
185 by my Birthday!!!!!!!!
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229.2 lb
Lost so far: 3.8 lb.
Still to go: 54.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 August 2011:
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1270 kcal
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Fat: 62.00g | Prot: 97.00g | Carb: 67.00g.
Breakfast: Sugar Free Lemonade Drink Mix, jello pudding cup. Lunch: Cherry Zero (20 oz Bottle), Bacon Double Cheeseburger. Snacks/Other: Chocolate Pudding Cups, Sugar Free Lemonade Drink Mix, Sugar Free Lemonade Drink Mix, 029000015043, coke zero. more...
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3428 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 26.6 lb a week
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