wendylinkous's Journal, 27 August 2011

144.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2484 kcal

Fat: 104.97g | Prot: 81.54g | Carb: 422.73g.   Breakfast: Malt-O-Meal. Lunch: Black Label Fully Cooked Bacon, 45 Calories and Delightful 100% Multi Grain Bread, Original Sun Chips, Deli Deluxe American 2% Milk Cheese Slices. Dinner: Eggs, Deli Deluxe American 2% Milk Cheese Slices, Russet Potatoes (Flesh and Skin, Baked), Fried Chicken Leg, Vanilla Ice Cream Cups. Snacks/Other: ORVILLE CARAMEL POPCORN, Strawberry Syrup, Whole Milk, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, 100 Calorie Triple Fudge Brownies, Honey Nut Oats Cereal, M&M's 100 Calories Pack. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...