Weigh In record (no journal entry) for 04 August 2015
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145.5 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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798 kcal
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Fat: 38.67g | Prot: 62.82g | Carb: 47.68g.
Breakfast: Огурец (без Кожуры), Красные Помидоры. Lunch: Смешанные Овощи (Консервированные, без Жидкости), Селедка. Dinner: Большая Кружка Кефир Легкий 1%, Тушеные Овощи, Яйцо (Целое). more...
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gaining 5.4 lb a week
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*пупсик*'s weight history
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