155's Journal, 12 November 2009

155's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 November 2009

254.2 lb Lost so far: 0.8 lb. Still to go: 73.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2009:

3040 kcal

Fat: 113.50g | Prot: 102.00g | Carb: 404.00g. Lunch: French Fries (Small), McDouble, McDouble. Dinner: Dr. Pepper, Flatbread, Wisconsin Mac & Cheese (Regular). Snacks/Other: Bubblicious Assorted Bubble Gum, Chocolate Custard. more...

3087 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

155's weight history

view complete history

155's Journal, 12 November 2009

Submit a Comment

Other Related Links

Members

155's weight history