Weigh In record (no journal entry) for 03 August 2015
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156.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 August 2015:
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1605 kcal
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Fat: 68.05g | Prot: 43.99g | Carb: 225.70g.
Breakfast: Cucumber (with Peel), Apples, Mango, Watermelon, Sour Cream, White Bread, Olive Oil. Lunch: Cucumber (with Peel), Plain Yogurt, Chicken Thigh, White Potatoes (Flesh and Skin), White Rice. Snacks/Other: Watermelon, Potato Chips, Watermelon, Sweet or Dark Chocolate. more...
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1733 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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aziza aldalow's weight history
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