Weigh In record (no journal entry) for 03 August 2015
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185.4 lb
Lost so far: 1.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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266 kcal
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Fat: 3.29g | Prot: 7.64g | Carb: 50.61g.
Breakfast: White Bread. more...
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losing 0.3 lb a week
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TonderaiMakeke's weight history
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