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nun aber wieder aufpassen
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115.7 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2015:
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1031 kcal
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Fat: 40.06g | Prot: 59.00g | Carb: 107.53g.
Breakfast: Kaufland Joghurt Mild 0,1%, Layenberger Low Carb Müsli, Kaffee. Lunch: Purland Hackfleisch Gemischt, Rote Paprika, Zucchini, Asia Spezialitäten Shirataki Nudeln. Dinner: Körfez Ayran, Golden Toast Vollkorn Toast, Gemüsecremesuppe. Snacks/Other: Ice-Fantasy Sandwich Fürst-Pückler-Art, Scholetta Mints, Marshmallows, Harzinger Harzer Käse Minis. more...
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1758 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 3.1 lb a week
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