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< BF
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106.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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998 kcal
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Fat: 24.52g | Prot: 48.14g | Carb: 152.08g.
Breakfast: Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Fat Free Potato Crisps, Lettuce Salad with Assorted Vegetables, Berries, Chicken Breast (Skin Not Eaten). Dinner: Ice Cream, Crumbled Gorgonzola Cheese, Italian Bread. more...
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1171 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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