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erikawilson
Journal
26 Aug 11
erikawilson's Journal, 26 August 2011
erikawilson's Profile
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Weigh In record (no journal entry) for 26 August 2011
152.0 lb
Lost so far:
11.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2011:
705 kcal
Fat: 24.09g | Prot: 35.57g | Carb: 89.00g.
Breakfast:
Coffee (Brewed From Grounds), Blue Bunny Light Cherry Vanilla Supreme Yogurt.
Lunch:
Nutri-Grain Cereal Bar - Cherry.
Dinner:
Cravin' Chicken Sandwich (Crispy).
more...
1752 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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