dennisdbrb's Journal, 02 August 2015

163.6
161.2 lb Lost so far: 25.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2015:
281 kcal Fat: 10.64g | Prot: 17.68g | Carb: 29.94g.   Breakfast: Italian Bread , Walnuts, Dannon Light & Fit Greek - Strawberry. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dennisdbrb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.