Weigh In record (no journal entry) for 02 August 2015
|
131.8 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2015:
|
1189 kcal
|
Fat: 68.54g | Prot: 78.79g | Carb: 26.74g.
Breakfast: Dr. Oetker Coco Ralado sem Açúcar, Nestlé Creme de Leite, Manteiga (com Sal), Ovo, Regina Queijo Coalho Espeto. Lunch: Vinho Cabernet Sauvignon, Berinjela com Queijo e Molho de Tomate, Salada Verde Mista, Carne de Panela. Dinner: Queijo Provolone, Frigor Hans Salame tipo Italiano, Queijo Coalho, Qualitá Tomate Cereja. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelalix's weight history
|