Karma lozang's Journal, 02 August 2015

217.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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556 kcal

Fat: 14.66g | Prot: 57.07g | Carb: 55.93g.   Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Lentil Soup. Dinner: Savoy Cabbage, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage, Cabbage. Snacks/Other: Bulk Powders Complete Diet Protein Advanced. more...

1671 kcal

Activities & Exercise: studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...