Weigh In record (no journal entry) for 02 August 2015
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156.1 lb
Lost so far: 47.4 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2015:
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265 kcal
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Fat: 5.46g | Prot: 27.21g | Carb: 25.30g.
Breakfast: Muffin alla crusca Dukan, Esselunga Latte Scremato. more...
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losing 10.8 lb a week
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