Weigh In record (no journal entry) for 02 August 2015
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190.5 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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3182 kcal
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Fat: 100.39g | Prot: 245.44g | Carb: 387.35g.
Breakfast: Sweet Potato Loaf, Cadbury Chocolate Fingers, Danone Danio Blueberry, Booja Booja Hunky Punky Chocolate. Lunch: Morrisons Chinese Style Stir Fry, Baby Spinach, Morrisons Organic Beetroot, Dibe Carne De Ciervo, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Highland Game Venison Burgers, Morrisons Bistro Style Salad, Cherry Tomatoes. more...
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steady weight
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desoizal's weight history
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