Thiago Murta's Journal, 01 August 2015

Weigh In record (no journal entry) for 01 August 2015
99.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 August 2015:
1235 kcal Fat: 36.35g | Prot: 59.20g | Carb: 164.00g.   Breakfast: Adria Bolacha Água e Sal, Café com Açúcar. Lunch: Tang Suco de Laranja, Bisteca de Porco Grelhada, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Hambúrguer de Queijo com Tomate e/ou Catchup no Pão. Snacks/Other: Pão Francês. more...

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