Weigh In record (no journal entry) for 22 August 2011
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195.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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260 kcal
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Fat: 6.00g | Prot: 9.00g | Carb: 43.00g.
Breakfast: Italian Sweet Creme Creamer, Quaker Oats, Quick 1 Minute, Fat Free Skim Milk with Vitamins A & D. more...
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gaining 1.2 lb a week
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