darome65's Journal, 31 July 2015

329.2 lb Lost so far: 9.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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3380 kcal

Fat: 166.59g | Prot: 111.02g | Carb: 376.22g.   Breakfast: Nestlé Nestle Pure Life Lemon Splash, Fiber One Protein Bars - Peanut Butter, Orchard Pure Orange Juice. Lunch: T. Marzetti Simply Dressed Greek Feta Salad Dressing, Trader Joe's Classic Greek Salad, Pizza with Meat. Dinner: orville redenbacher's Gourmet Popping Corn (original), Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil. Snacks/Other: Coffee with Cream, Altoids Wintergreen Mints, Coffee with Cream. more...

4029 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...