tgb0131's Journal, 31 July 2015

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Weigh In record (no journal entry) for 31 July 2015

235.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 31 July 2015:

633 kcal

Fat: 22.59g | Prot: 55.76g | Carb: 49.26g. Breakfast: Splenda No Calorie Sweetener Packets, International Delight French Vanilla Coffee Creamer, Coffee, Captain D's Shrimp Skewer, Captain D's Grilled White Fish Fillet, Captain D's Broccoli. Lunch: Taco Bell Soft Taco - Chicken. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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tgb0131's Journal, 31 July 2015

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