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BS - 94
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233.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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366 kcal
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Fat: 5.79g | Prot: 19.32g | Carb: 60.66g.
Breakfast: Kroger Carb Master, Apple Cinnamon Cheerios, banana, milk 2%. more...
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steady weight
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