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DQ chicken basket...never again!
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166.4 lb
Lost so far: 17.2 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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240 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 47.00g.
Lunch: Chewy Bars - Oats & Chocolate, Chips Ahoy Thin Crisps. more...
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gaining 11.2 lb a week
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