Weigh In record (no journal entry) for 31 July 2015
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147.5 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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1244 kcal
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Fat: 21.32g | Prot: 184.05g | Carb: 97.61g.
Breakfast: MyProtein Impact Whey Protein. Lunch: Coliflor, Hacendado Espinacas Cortadas Congeladas, MyProtein Impact Whey Protein, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Berenjena, NaturGreen Aceite Virgen de Lino, MyProtein Impact Whey Protein, MyProtein Milk protein smooth, Zanahoria. Snacks/Other: MyProtein Impact Whey Protein. more...
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losing 9.3 lb a week
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Rangapriya's weight history
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