Weigh In record (no journal entry) for 31 July 2015
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2015:
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1836 kcal
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Fat: 45.18g | Prot: 56.41g | Carb: 296.13g.
Breakfast: Air, Lontong Sayur. Lunch: Rendang, Nasi Putih. Dinner: Frisian Flag Susu Kental Manis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: PT ABC INDONESIA ABC JAMBU, Sari Roti Roti Isi Coklat, Sari Roti Roti Isi Selai Stroberi. more...
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Dzakwan Ina Ghandur's weight history
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