Weigh In record (no journal entry) for 26 August 2011
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144.8 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1511 kcal
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Fat: 86.88g | Prot: 60.49g | Carb: 122.47g.
Breakfast: Seasoned Fried Potatoes, Coffee, Fried Egg. Lunch: Plain Corn Chips, #5 Vito. Snacks/Other: Premium Cookies & Cream Ice Cream, Dry Roasted Almonds (with Salt Added) , 100 Calorie Nutty Buddy Bar. more...
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gaining 1.4 lb a week
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