Weigh In record (no journal entry) for 26 August 2011
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165.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1475 kcal
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Fat: 45.50g | Prot: 36.80g | Carb: 225.70g.
Breakfast: special k cereal bar, dole orange juice. Lunch: mcdonald's large sweet tea, mcdonald's small fry, mcdonald's snack wrap. Dinner: tostitos fire baked, Light Fat Free Boston Cream Pie Yogurt. more...
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losing 4.2 lb a week
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