Weigh In record (no journal entry) for 26 August 2011
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242.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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1896 kcal
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Fat: 52.24g | Prot: 112.04g | Carb: 218.66g.
Breakfast: cream, splenda, Iced Coffee, Maple Syrup, Plain French Toast. Lunch: delicio pizza. Dinner: beer, veal cutlet fried, Italian Buns, lasagna. Snacks/Other: Coffee with Cream and Sugar. more...
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3631 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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