155's Journal, 11 November 2009

252.6 lb Lost so far: 2.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

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2465 kcal

Fat: 116.50g | Prot: 79.50g | Carb: 297.50g.   Lunch: Bagel Chips, Turkey on Bagel Deli Sandwich. Dinner: Fries, Ruby's Classic Burger. Snacks/Other: Tootsie Fruit Rolls. more...

3068 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...