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oops
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172.5 lb
Lost so far: 15.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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219 kcal
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Fat: 12.99g | Prot: 12.78g | Carb: 17.38g.
Breakfast: Butter (Salted), Light 35 Wheat Bread, Precooked Bacon Slices, Fried Egg without Fat. more...
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gaining 1.5 lb a week
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