Desiree Wright's Journal, 11 November 2009

Desiree Wright's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 November 2009

178.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 November 2009:

957 kcal

Fat: 36.61g | Prot: 83.88g | Carb: 70.00g. Breakfast: yoplait light french vanilla. Lunch: veggie slices , Sun Dried Tomato Pesto, tuna, flour tortilla. Dinner: chicken nuggets. Snacks/Other: Special K Multi Grain Crackers, jif peanut butter. more...

2221 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Desiree Wright's weight history

view complete history

Desiree Wright's Journal, 11 November 2009

Submit a Comment

Other Related Links

Members

Desiree Wright's weight history