prrrbaby3's Journal, 25 August 2011

146.6 lb Lost so far: 3.6 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 80.00g | Prot: 61.00g | Carb: 145.00g.   Dinner: Artisan French Baguette, Chopped Steak & Blue Cheese Salad. Snacks/Other: Instant thai tea drink with cream and sugar. more...

2412 kcal

Activities & Exercise: Running - 10/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...