prrrbaby3's Journal, 16 August 2011

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Weigh In record (no journal entry) for 16 August 2011

148.0 lb Lost so far: 2.2 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2011:

1320 kcal

Fat: 60.00g | Prot: 30.00g | Carb: 163.00g. Lunch: Seven-Layer Salad, Chicken Salad Kit. Snacks/Other: P90X Recovery Drink, Instant thai tea drink with cream and sugar. more...

1852 kcal

Activities & Exercise: Running - 8/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours and 45 minutes. more...

gaining 2.2 lb a week

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prrrbaby3's Journal, 16 August 2011

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