Weigh In record (no journal entry) for 30 June 2011
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148.8 lb
Lost so far: 1.4 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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1352 kcal
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Fat: 39.58g | Prot: 43.27g | Carb: 201.08g.
Breakfast: Lean Shake - Cookies & Cream. Lunch: Ketchup Packet, Plain Cheeseburger on Bun. Snacks/Other: Instant thai tea drink with cream and sugar, Diet Pepsi, Baked BBQ Chips, P90X Recovery Drink, Chocolate Ice Creams. more...
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losing 4.9 lb a week
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prrrbaby3's weight history
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