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prrrbaby3
Journal
25 Jun 11
prrrbaby3's Journal, 25 June 2011
prrrbaby3's Profile
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Weigh In record (no journal entry) for 25 June 2011
150.0 lb
Lost so far:
0.2 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2011:
1576 kcal
Fat: 43.00g | Prot: 52.05g | Carb: 231.45g.
Breakfast:
Lean Shake - Vanilla Bean.
Dinner:
Bruschetta Chicken Pasta, Spinach Florentine Flatbread.
Snacks/Other:
P90X Recovery Drink, Italian Sweet Creme Creamer, Quakes Rice Snacks - Rosemary & Toasted Garlic (Quaker).
more...
1979 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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