prrrbaby3's Journal, 23 June 2011

148.8 lb Lost so far: 1.4 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1847 kcal

Fat: 46.44g | Prot: 99.02g | Carb: 256.21g.   Breakfast: Lean Shake - Vanilla Bean. Lunch: Tuna Creations Zesty Lemon Pepper, Yu Sing Chicken Fried Rice. Dinner: All purpose sauce, Olive Oil Cooking Spray, Asparagus, Mango Salsa. Snacks/Other: P90X Recovery Drink, Quakes Rice Snacks - Rosemary & Toasted Garlic (Quaker), Instant thai tea drink with cream and sugar, Iced Honey Buns Breakfast Pastries. more...

2287 kcal

Activities & Exercise: Running - 10/mph - 35 minutes, Resting - 20 hours and 25 minutes, Sleeping - 3 hours. more...